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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>
The New Beach Promenade
by Dagmar Reinhard Guillermo Zabala Rivero has been living in Costa Rica for seven years, five of them in the Dominical area. He studied Structures at an Uruguayan University and worked for eight years in the […]
Costa Ballena Lifeguards Graduation
by Dagmar Reinhard December 14th, 2015 was the Costa Ballena Lifeguards graduation by the Quepos Coastguard, which is responsible for the province of Puntarenas. That day the sky was brilliantly blue, with no clouds and […]

The Magic World of the Mangroves
by Michael Chévez Valverde We enter with our boat into a magical world that very few people know. It is a magical environment of water and those strange trees whose roots grow on the surface on […]
Latest News from SANSA
By Dagmar Reinhard Last December Sansa opened a new route between San José and San Isidro de El General. With rates for regular flights of $ 106, for Costa Ricans $ 65 and a corporate […]
Dry Weather Flood
By Jack Ewing Strange Things in Nature… “Hey boss,” said Hacienda Barú guide Juan Ramón. “The strangler fig trail to the beach is flooded.” “You’re kidding,” I exclaimed, “We haven’t had enough rain to flood […]
Girls With Purpose
By Jeanine Webster For the past six months, selected local girls from Dominical and Dominicalito have been thrilled to learn to surf at our community project Chicas Con Propósito! The project is ran by three […]
Mini Teleton Osa Hosptital Dr. Tomas Casajús
~ by Dagmar Reinhard Ballena Tales interviewed Drs. Elti Ortiz Murillo and Vilma Sánchez Cordero at the Hospital Dr. Thomas Casas Casajús in Ciudad Cortés. We were told that the Costa Rica Telethon is a televised charity event organized by the […]
Green Drought
By Jack Ewing In the year 1981 I started catching rain in a tin can, measuring it each day with a wooden ruler, and writing down the results. Later I acquired a real rain gauge. In […]
Now go, make us proud out there!
“Taking the passion for surfing to a professional level,” she said, “we are quickly rising above the rest, offering our youth role models and making our friends and family proud.
Uvita Christian Academy
By Scott Bogard During its first three years as a new school, Uvita Christian Academy (UCA) experienced tremendous growth. The school began with only five students, and ended the 2015 school year with over 60 students! […]
A New Community in the Heart of Uvita
By Tim Fenton Imagine a community of quality built homes, with over 6500 m2 of beautiful green space, and within walking distance to schools, churches, banks, grocery stores, pharmacies, restaurants, and all other amenities. Imagine a […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568