The Massif of Life
~ by Luis Humberto Galera – Photo Mario Wong Cold and strong winds blow on the plains at Buena Vista Hill, the official name of the feared massif better known as “Death Hill”; this is ironic, since its hillsides […]
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Yoga Philosophy ~ Part V
by Pilar Salazar The Eight Limbs Yoga was never meant to be a one-hour workout. It was – and is – a path; it’s a 24-hour practice and a way to experience life. The space we take […]
Celebrating Costa Rica
~ by Jeane Brennan Those who live in or near Sierpe work hard. Whether it’s fishing to supply the restaurants or for sport; farming various crops or raising and nurturing farm animals, or retail businesses; daily life is challenging. When it’s […]
Ventanas Beach gets Lifeguards!
~ by Nate Bright On Saturday, October 1, 2016, another beach in the Costa Ballena region became safer! In partnership with the ADI of Ojochal, the Guardavidas Costa Ballena Lifeguard program opened a new tower at Playa Ventanas. Playa Ventanas, located […]
Afro Flow Yoga at the Hart Center
~ by Dagmar ReinhardWould you believe that yoga has been in Africa for thousands of years? Leslie Salmon Jones, Afro Flow Yoga® founder, told us this fact during her week-long yoga workshop at the Hart Center, at the Vista Ballena […]
The Panama Canal was the Culprit
~ by Jill Green from San Josecito My grandson, Sebastián León Hines, just had his 15th birthday. Excited enough to make the transition from kid to high school teenager, and though he received a wonderful selection of gifts from […]
