Practice and Enjoy Yoga as a Path of freedom
Yoga is a practice with a fundamental intention of finding internal freedom; it wants to bring us to our natural state, similar to a young child present, in the moment, enjoying life for what it […]
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Workout and Zumba: Fun with Sandy
Apart from an excellent workout, Zumba is fun. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than exercise. It is not necessary to be a great dancer […]
Why Costa Rica?
Costa Rica feels like home. For me, it is the focus on family, the sense of community, warmth of the people and the beauty of the land. It is also the meaningful friendships we have […]
Caño Island: An Underwater Experience
~ by Katharina Bertl / Julia Gerber An Underwater Experience Caño Island is a tropical paradise known for its white-sand beaches and impressive coral reefs. Since 1978 it has been an archaeological and biological reserve and […]
The first settlers in Pérez Zeledón
~ by Luis Gutiérrez Galera After the difficult and long-awaited conquest of the Cerro de la Muerte (Death Hill), the new colonizers in El General Valley started the hard process of settling in those fertile […]
WOWSS Crossing Golfo Dulce
The World Open Water Swimming Series (WOWSS) offers a global network of races that attract swimmers of all ages, abilities and backgrounds, Olympians, marathon swimmers, disabled athletes and people who just started the sport.
