
A new addition to Bahia is Yoga Maya Uvita!
Author: J.S.P.
At an incredible location, close to the Whale Tail, owner Debbie Krejci offers a stunning space for Yoga Teacher Training (YTT), yoga practice, and retreats.
Stemming from Ohio in the U.S., Debbie acquired her yoga training in Mexico (200) and Florida (300), E-RYT 500 status, Personal Training certification, and Pilates Mat One. Formerly a paramedic and firefighter/inspector, Debbie became interested in yoga as it was similar to the physical therapy she went through due to an injury with the fire department. Having pushed herself hard with marathon running and intensive workplaces, she found a teacher that made yoga fun and has gone on to teach in Mexico, Greece, Sri Lanka, and now Costa Rica.
She saw the growth potential in the Uvita area and was drawn to the beach, mountains, wildlife, and Pura Vida lifestyle. The easy access to local waterfalls, including Nauyaca, and the Whale Tale beach make it an ideal location for some Namaste!
Yoga Maya Uvita offers all the props (mats, straps, blocks) for all levels and will soon be offering Intro classes, for those new to yoga, in addition to the already available Yin, Vinyasa (with modifications given). Yoga Teacher Training and High- Intensity Interval classes will also be scheduled.

Debbie is currently working on writing an Anatomy book that includes coloring pages specific to yogis.
Former Y.T.T.s have also included Gong/Sound baths, Cacao ceremonies, horseback riding, and a Medicinal Plant tour. There are bikes and surfboards available!
The grounds provide gardens for clients to have access to the Edible and Medicinal established plants of maracuya, mango, and mamones, with vanilla, turmeric/ginger, bananas/plantains, and ylang-ylang being added.
This stunning venue offers a large yoga shala with a teak floor that is easier on the body, alongside a separate area that can be used for dining, classrooms, and meetings. There are housing options for every budget, and many restaurants and shops are within walking distance. Yoga classes are currently being offered Monday through Friday. (R.S.V.P. necessary!)
Free Costa Rica Magazine #101
Ballena Tales is an essential free digital magazine and travel guide in Costa Rica, valid for travelers, residents,
Neuroplasticity and Migration
Neuroplasticity and Migration: The Science Behind Your Brain’s Remarkable Adaptation By Dra. Nikole Solano Vargas A Medical Perspective on What Really Happens When You Move to a New Country Have you ever stood in line […]
Biostimulators and exosomes
Biostimulators and exosomes: new strategies for skin rejuvenation Author: Dr. Monica Alfaro Skin aging is a natural process influenced by genetics, hormonal changes, and environmental factors such as ultraviolet radiation, pollution, and lifestyle choices. […]
From gardening in Austria to gardening in paradise
From gardening in Austria to gardening in paradise Author: Elisabeth Frankel EDITORS’ NOTE: Dear readers, We are proud to include this wonderful article in this edition. Ms. Frankel contacted us to say that she had […]
Mercado Bahia Ballena: Discover Costa Rica´s Diversity
Mercado Bahia Ballena: Discover Costa Rica´s Diversity Author: Evi Heine Every Wednesday and Saturday from 8 a.m. to 1 p.m., a vibrant market takes place at El Mercado de Bahía Ballena in Uvita, offering […]
Uvita: a hidden gem
Uvita Uvita, a captivating coastal town on Costa Rica’s pristine Pacific shores, invites you to a perfect fusion of nature, adventure, and serenity. With its lush rainforests and stunning beaches, Uvita is a hidden gem […]
“Kamel and the Kuni Gallery: Planting Roots Through Art”1
“Kamel and the Kuni Gallery: Planting Roots Through Art” Known to most as simply Kamel, a kind, intuitive man with much to express through his art. This Borucan “Artist in Residence” has been developing the […]
Dominical a coastal paradise
DOMINICAL Dominical, a quiet town on Costa Rica’s Pacific coast, is the ideal destination for those seeking a perfect blend of surf, sun, and serenity. Nestled between the lush rainforests of Marino Ballena National Park […]
Weekly Pause Ancestral Beauty
I am sitting in the Ancestral Beauty Boutique on a coarsely woven carpet, surrounded by scattered pens, paper, and small wreaths of leaves and flowers.
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
Looking for business directories, maps or other printouts? We’ve got that too!
Dare to Discover and Enjoy…
Check out…
Need help planning your next trip to Costa Rica? We look forward to help you!
Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568


