quetzal

The Massif of Life

~ by Luis Humberto Galera – Photo Mario Wong Cold and strong winds blow on the plains at Buena Vista Hill, the official name of the feared massif better known as “Death Hill”; this is ironic, since its hillsides […]

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perro

Dental Health for Dogs

Bad breath in pets have several causes; it’s necessary to discard infected teeth, foreign objects stuck between the teeth (pieces of wooden sticks or bones), abscesses, plaque, etc.

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yoga

Yoga Philosophy ~ Part V

by Pilar Salazar The Eight Limbs Yoga was never meant to be a one-hour workout. It was – and is – a path; it’s a 24-hour practice and a way to experience life. The space we take […]

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celebrating

Celebrating Costa Rica

~ by Jeane Brennan Those who live in or near Sierpe work hard. Whether it’s fishing to supply the restaurants or for sport; farming various crops or raising and nurturing farm animals, or retail businesses; daily life is challenging. When it’s […]

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Playa Ventanas de Osa, Pacífico Sur de Costa Rica

Ventanas Beach gets Lifeguards!

~ by Nate Bright On Saturday, October 1, 2016, another beach in the Costa Ballena region became safer! In partnership with the ADI of Ojochal, the Guardavidas Costa Ballena Lifeguard program opened a new tower at Playa Ventanas. Playa Ventanas, located […]

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Arte y Música Local en el Pacífico Sur y Costa Rica, Local Events Art & Music in Costa Ballena, Osa, South Pacific Costa Rica

Afro Flow Yoga at the Hart Center

~ by Dagmar ReinhardWould you believe that yoga has been in Africa for thousands of years? Leslie Salmon Jones, Afro Flow Yoga® founder, told us this fact during her week-long yoga workshop at the Hart Center, at the Vista Ballena […]

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