Enter the idea of food prep and a slow cooker. This contraption is a game-changer in my life. Instead of just throwing together a peanut butter and jelly sandwich and a banana and calling it lunch, I am eating heartier, more satisfying meals now. I am spending so much less time at the stove and cleaning up after. I make large portions at a time and freeze whatever I don’t eat.

The stone spheres are a representative sculptural element of the chiefdom societies of the Diquís delta. These artifacts were used as symbolic, ritual, socio-political objects, and possibly as chronological, status, and power markers. Its manufacture constituted an extended tradition, approximately between 300-400 BC. until 1500 A.D. During this period, its production and use reached its maximum development.