by Susanna Kahr
When I tried it for the very first time, I learned to appreciate this delicious exotic fruit. First, I only ate the smooth flesh of the papaya and banned the black seeds. What a mistake! The seeds are non-toxic and offer a range of amazing health benefits. They detoxify the liver, protect the kidneys and serve as cancer prevention.
If you want to get rid of intestinal parasites, try these magical seeds! They also have a strong antibacterial effect on the digestive system, as they eliminate E coli, Staph, and Salmonella.
These are some good reasons to include the peppery papaya seeds in your everyday diet. Either you eat them raw or use them as an alternative for peppercorns. You can freeze them; they will be perfect for a salad in a couple of weeks! Try out the following recipe and improve your state of health!
Papaya Soup
Ingredients:
• 1 medium firm papaya
• 1 tbsp butter
• 1 white, minced onion
• 2 cups vegetables stock
• salt • smashed, dried papaya seeds
• 1 cup heavy cream
Peel the fruit, save the seeds and cut it into small pieces. Heat butter in a pan and fry the papaya, and onion without browning. Add the stock and season with salt and seeds. When is soft, put the mixture in a blender, blend until it is smooth. Add the heavy cream and ready is your delicious soup!
