Bahia Ballena Doctors
IBARRA Pharmacy
Free Health Services
Natural Products, Cosmetics, Sunscreens
Orthopedic Products
Uvita – The Dome- Plaza Alfaro
Vargas Medical Center
Vargas Centro Medico
Skin & Bones
Beyond Skin & Bones - Therapeutic Bodyworks
The Slow Cooker – Making Life Easier
Enter the idea of food prep and a slow cooker. This contraption is a game-changer in my life. Instead of just throwing together a peanut butter and jelly sandwich and a banana and calling it lunch, I am eating heartier, more satisfying meals now. I am spending so much less time at the stove and cleaning up after. I make large portions at a time and freeze whatever I don’t eat.
THE DIQUIS STONE SPHERES
The stone spheres are a representative sculptural element of the chiefdom societies of the Diquís delta. These artifacts were used as symbolic, ritual, socio-political objects, and possibly as chronological, status, and power markers. Its manufacture constituted an extended tradition, approximately between 300-400 BC. until 1500 A.D. During this period, its production and use reached its maximum development.
Why You Should Not Surf Alone – Part 2
Since I have surfed the spot for twenty years, I felt safe enough to drop in and make an exit before it got too shallow. What I did not anticipate was how much the tide would drop in that one hour.
Hello Summer! We Welcome You!
Hello Summer! We Welcome You!
Author: Beth Sylver
I recently took a five-day virtual conference about Equine-Assisted Therapy. Many different presenters, workshops, and training videos wholly opened my eyes to a new way of looking at life. There were three major takeaways from the conference I’d like to share!
Do it yourself, change color in your home
The best way to receive the New Year is to change color in our homes, rooms, businesses, or any other space.
Changing color can lead to a transformation of the aesthetic and psychological situation. Through colors, we can alternate our mood and even improve behaviors.
Was That a Thunder quake?
remember during one storm, the thunder and lightning were very nearby. The lightning was so bright, and the thunder rumbled with such force it shook our house. I thought we might be experiencing a small earthquake, but we weren’t . What I felt is known as a thunder quake.
TARZAN VINES, The Amazing World of Lianas
The Amazing World of Lianas “Hey, look at this. These are cool”, I exclaimed to my hiking buddy. “Look how this one wraps around that tree and then up over that big branch. It looks like a bunch of vines twisted together to make a big rope. Hey, ya know what,” I joked, “this must be what Tarzan swings on.”
A new addition to Bahia is Yoga Maya Uvita!
At an incredible location, close to the Whale Tail, owner Debbie Krejci offers a stunning space for Yoga Teacher Training (YTT), yoga practice, and retreats. Yoga Maya Uvita offers all the props (mats, straps, blocks) for all levels and will soon be offering Intro classes, for those new to yoga, in addition to the already available Yin, Vinyasa (with modifications given). Yoga Teacher Training and High- Intensity Interval classes will also be scheduled.
