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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

More than a Chocolate Tour
~ by Annie DrakeCalling the Rancho Raíces tour a “Chocolate Tour” would be a severe understatement. It is so much more! We had a wonderful presentation with the owner Don German and his family to this 20 […]

Experiencing this Wondrous Pacific Zone
~ by Jeane BrennanThe rice fields dotting the Osa Peninsula are in the process of being harvested, and trucks hauling tons of palm oil fruit are seen every day heading to the processing plants. Oxen, huge and strong, […]

SUD: An Unconventional Restaurant
~ by Dagmar ReinhardThis place is quite big, well ventilated, has several levels, and is in a very lush garden. There is a lounge, a library, a multipurpose area, and a beautiful bar. You will definitely find your own […]

How to Spend more Time in a Hammock?
~ by Dagmar ReinhardTwo weeks before the Envision Festival, we picked Stephen Brooks up at the venue in Uvita. He was extremely busy coordinating between the different working-groups onsite, and mostly supervising the planting of an ever-growing forest of […]

Imagine Yourself Being “Pure Life!”
~ by John BisnerWhy do Costa Ricans use the term “Pura Vida” so often? The expression has been present in their feelings and language for the last 50 years. For the Ticos, the meaning of “pura vida” is […]

Fresh At The Feria: Salt
~ by Luba NikolayevSalt, the magical ingredient that makes flavors come alive, was once called “White Gold” by the Romans and for good reasons. Every cell in our body needs salt to function, and giving the body […]

Keep your Distance…
by Vet. Fernando Riera S.The skunk is always associated to its penetrating and fetid smell, as well as the Pepe le Pew cartoons, the Casanova skunk from the 1950s. The skunk’s “perfume” is its defense method against predator […]

Scorpions
~ by Cesar Barrio AmorósWe live in a natural environment that has been modified for some time. Luckily, there is still native fauna living here and sharing space with us (animals do it reluctantly, though). Many of […]

Sibu’s beer
~ by Carlos LeónHere in Uvita, capital of Costa Ballena, in Costa Rica’s South Pacific, there is a very special place called Sibu Restaurant and Coffee House. Mariana and Atila, its owners, are craft beer lovers and wanted […]

They gave it all up…
~ by Dagmar ReinhardThey gave it all up……and made it happen when they recently moved to Costa Rica with their family. Shopi still remembers that moment, 13 years ago, when he made a decision to change his […]

Observing Wild Animals from a Distance
~ by Ella HookAt the Alturas Wildlife Sanctuary, a community of people work hard to ensure the health, happiness, and safety of animals of all species like turtles, squirrels, and monkeys. There is a foundational respect for the […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568