Travel Guide Costa Rica South Pacific

Ballena Tales is a Magazine and Travel Guide for the South Pacific region of Costa Rica, based in Uvita on the Costa Ballena since 2008. It connects companies of Costa Ballena and Osa - South Pacific with the rest of Costa Rica and the world. We are a multilingual, multidisciplinary team and are proud of our open, long-standing cooperation with national and international partners.

In Ballena Tales Magazine & Travel Guide, you will find useful and entertaining information about sights, hotels, restaurants, bars, lifestyle, wildlife, and adventure of the Osa Peninsula and Costa Ballena.

Stay up to date - Here you will find our latest articles and posts of the current issue

We are not just a magazine; each edition (print and digital) is linked to a robust web platform; the editions are published online, and the advertorials are included in our blog and the brand in the commercial directory. We also add links to the advertising company's website and social networks. At this time, the openings of digital publications in all their expressions exceed 80 thousand openings, and the advertised brands have a global reach.

We have a loyal audience of over 8,000 readers in the South Pacific's Costa Ballena region who will view your news in each printed edition.

We prioritize our readers' satisfaction by delivering a variety of engaging content while showcasing the value of our advertisers' brands.

Boruca ndigenous_pottery

Life in 14th Century Paradise

This is a paradise”—so the boruca Indigenous thought—until the Spanish conquest in 1492-1520 AD.This is a paradise”—the Boruca Indigenous thought—until the Spanish conquest in 1492-1520 AD.

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Porcupine Blossom 1

The Porcupine

~ by Mike Graeber A word that strikes fear into dog owners everywhere. If you own dogs and live in a rural location anywhere in North America, there is a good chance that you and […]

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Environment & Wildlife, Sierpe in Osa, Costa Rica: Very Special for Sighting Wildlife!

Paradise Created by People

~ by Jack Ewing Paradise is found in the eyes of the beholder. For many of us who live in Costa Ballena, it is a place surrounded by tropical nature, where flora and fauna are […]

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Breakfast on our way south

Tiquicia, breakfast on the road, our trip to Sierpe South Pacific Costa Rica ~ by Dr. Leiner Vargas Alfaro We Ticos love breakfast on the road, it is part of the flavor of tiquicia, land […]

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Seizures

~ by Dr. Fernando Riera S. Seizures or convulsions are the result of abnormal activity of the brain, in which neurons experience an imbalance in excitatory and inhibitory signals. As a result, they produce an […]

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Fast Living in Paradise

Fast Living in Paradise ~ by Perry Gladstone Things grow here fast: Plants, trees, dogs, my nails. Especially now in green season, it’s an explosion of life, consumption, and re-birth. Energy changing from one form […]

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Costa Rica a Privileged Nation

Costa Rica is a privileged nation, thanks to its location, its vast natural richness, and the human warmth that distinguishes Costa Ricans; this is why it was named “The Happiest Place on Earth”. ~ Por […]

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BT50 Coconut2

Coconut Milk

This column promotes a healthy lifestyle by showcasing locally grown products easily found at nearby famers markets. In this edition, we will be highlighting the benefits of coconuts and how to make coconut milk.  ~ […]

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Restaurants and Bar, typical Costa Rican meals, Costa Ballena, Osa, Restaurants in Costa Ballena, Osa, South Pacific, Costa Rica

Kakü means hospitality

~ by Carlos León Kakü means hospitality in Cabécar language (Kabekwa) The Cabécares are a Costa Rican autochthonous ethnic group. They are one of the most culturally diverse societies in Costa Rica because they still […]

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Blue Ecologic Flag for Ojochal

~ by Carlos León A sunny morning was the gorgeous setting of a very special celebration that took place in the community of Ojochal, in Costa Ballena. That day, the Ecological Blue Flag was officially raised at the entrance of […]

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Interdisciplinary Professional Group

~ by Abogado & Notario Eduardo Abarca Lawyer and Notary – National and International Business Legal Consultant.* Law firm transparency is a fundamental issue. I met all the necessary requirements to be accepted on the list “Attorneys […]

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Sisterhood for the Soul

~ by Dr. Carrie Chmielewicz A Harvard study shows that women who have close female friendships are staying healthier and happier as they age. Is sisterhood the most powerful force for a woman’s health? In many cultures, women live as a community of sisters; […]

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When I Grow Up!

~ by Shawnell Parker I heard a puppy and a kitten having a conversation the other day. “When I grow up, I want to run really fast with the big dogs and bark really loud instead of squeaking […]

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Anemia in pets

~ by Dr. Fernando Riera S. Anemia is a condition of the blood, in which the number of red cells is lower than normal. The most common causes are diseases, parasites, and autoimmunity. In puppies, anemia caused by […]

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Integrative Healthcare

~ by Lana Grier There is a growing number of people these days who are turning to a holistic way of getting their health and wellness needs met, in a more integrative way. By integrative, we mean they […]

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Yoga Philosophy ~ Part III

~ by Pilar Salazar Bhakti & Jnana Yoga We continue our journey through the philosophy of yoga. Last time, we discussed Karma Yoga, and now we move on to two other branches of classic Yoga: […]

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Activities - Aventura - Enjoy Osa Tours

I Learned to Fly in my Dreams

~ by Perry Gladstone Swooping over landscapes, skirting treetops. As a young teenager, I negotiated with gravity and reveled in the freedom these visions afforded me. Recently, I learned to fly again; only this time, I was awake. The […]

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Bebidas, Food and Beverages, cheese, meat, fish, liquor and tobacco stores

Lunch With Culture

~ by Susie Atkinson Want to experience something different? Try having lunch with our local native indigenous people, the Borucans. You can do this with a doable day trip to Boruca (see our website for directions, www.borucacostarica.org). The Borucans are mostly […]

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Ballena Tales is an essential free digital magazine in Costa Rica, valid for travelers, residents, and investors covering Costa Ballena in the Canton of Osa in the South Pacific of Costa Rica. It is a fully bilingual, bi-monthly, and full-color digital magazine.

The magazine introduces the reader to the life of the local community, with interviews of pioneers, writers, and artists, as well as extensive information on restaurants, hotels, experiences, natural attractions, and wildlife of the South Pacific of Costa Rica.

Dare to Discover and Enjoy…

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Need help planning your next trip? Let us help you with your Costa Rica vacations!

Email: carlos@ballenatales.com
Phone: +(506) 8946 7134