The Magazine Ballena Tales
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From Essence to Wisdom
Article written by Priscilla In Boruca, medicine is a vital element of the culture; it is global and intuitive. The acquired knowledge has been passed from generation to generation, mainly from mother to daughter. Even […]
So Cagru
“Wise Warrior Woman” So = wise mature woman – cagru = warrior Doña Lourdes Rojas Frasser is an educator, trainer of trainers, president of the Association of Indian tourism, and a mother to four children. […]
The Traditional Rice Tamales Made in Boruca
Every year in Boruca, tamales are prepared for the holidays. Doña Josefa Maroto, also called Chepita, has the hardy bijagua leaves (calathea lutea) prepared and ready to use; they replace the plantain leaves traditionally used […]
The Traditions of the Kabru^rojc
Mysterious beings From time immemorial, the Boruca tribe has practiced ceremonies and rituals dedicated to the gods of nature. With the arrival of the spanish invaders, our ancestral villages lost many customs and rituals. Out […]
Where Swimmers Train
The only semi-Olympic swimming pool in the South Pacific The Hotel Mar y Selva Ecolodge, located on the heights of Ballena, has extraordinary views of the vast ocean and the Three Sisters Island. If you […]
Kids Love Donkeys
Enrique Murillo, alias El Flaco, who has been living in Uvita for the last 15 years, just achieved another life-goal with the support of the Germinator Project (Proyecto Germinadora) and other institutions such as INA, […]
Work the Soil: An Ancestral Tradition
I think all Ticos have a relative, friend, or neighbor who has a farm and cultivates the land. But how many of us have participated in any agricultural activity? Better yet, we can ask ourselves, […]
The 3R's
Part 1 How to reduce or change our environmental impact in easy and creative ways Most of us have heard of the three R’s – reduce, reuse and recycle – but we don’t always consider […]
Rural Tourism in Playa Hermosa
The community of Playa Hermosa is located on the hills of the Pacific coastal rainforest, just a few hundred meters from the well-known beach of Playa Hermosa. In this community of agricultural origins, you will […]
Kayaking at the Marino Ballena National Park
Víctor, the Uvita Adventure Tours manager, offers mountain-bike, kayak and boat tours. We decided to go for a kayak tour through the spectacular marine park at Bahía Uvita. We met at the beach where we […]
Come to Celebrate Christmas with The Happy Ant
Once upon a time, there were two little ants, highly respected in their colony, they are tenacious, hard workers and very sociable. Their contribution to the community has been highly acknowledged by everyone. However, these […]
Ayurveda
When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic Proverb Ayurveda is often referred to as the “sister” science of Yoga; it was born […]
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