
TAI CHI the supreme art
Tai Chi is a martial art, and it is acknowledged as ‘The Supreme Art’ because, in spite of its seeming simplicity, it is an encompassing set of skills.
Tai Chi is a martial art, and it is acknowledged as ‘The Supreme Art’ because, in spite of its seeming simplicity, it is an encompassing set of skills.
The spectacular family of poisonous frogs (Dendrobatidae) surprises with its beautiful and colorful and lethal frogs. In Costa Rica, we have eight species of poisonous frogs. Those of the genus “Silverstoneia” and “Allobates” are not […]
With cutting-edge technologies, more awareness, and knowledge, a sustainable and healthy world no longer seems a utopia. However, although the economic and political force continues to stalk and prescribe mass crops, accompanied by the harmful […]
Herons: Surely you’ve ever seen a bird with long legs and beak. Its neck seems to bend and extend dramatically. With all the patience in the world, it remains still near the water waiting. With […]
Often called the “Rainforests of the Sea,” coral reefs support over one-quarter of all marine species on the planet. Here in Costa Rica, we can easily relate to that. Unfortunately, another comparison to rainforests can […]
Red wine is rich in molecules with antioxidant effects, such as polyphenols among which resveratrol is found. These molecules can decrease and even block oxidative stress related to pathologies such as cardiovascular, neurodegenerative, or cancer. […]