Sthira Sukham Asanam
[singlepic id=1748 w=320 h=240 float=left]The principles of Yoga are based on scriptures that go back to over 4000 years ago. The most basic texts are the “Sutras” which are aphorisms that explain the philosophy behind […]
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Noni the Super Fruit
With the blink of an eye, two years have flown by here in the jungle of Costa Rica. During my time here, I’ve endured the never ending “jungle initiation” of fungus, parasites, staff infection, moldy […]
Fish Delight with Coconut Milk and Turmeric Recipe
Ingredients: Two or three bird’s eye chili peppers or a large jalapeno pepper ½ kg white fish or shrimp A small onion 1/2 small green or red pepper 15 ounces of coconut milk 2-3 teaspoons […]
Turmeric
Turmeric is very similar to the ginger plant because it belongs to the same family. It grows up to 1.70 meters, and has yellow, trumpet-like shaped flowers. Turmeric is commonly dried, or powdered for its […]
The Puma Purrs
The puma, also known by many as the cougar, is the biggest «cat» that purrs. It does not roar like its cousins the jaguars and tigers. The puma has an especially adapted larynx, and the […]
PASE responsible consumption: The shark
Sharks belong within the group of cartilaginous fish and sit on top of the food chain. They are large predators, and perform the role of maintaining stability in the population of other predators, herbivores, and […]
