Yarly, we are proud of you!

While you keep your eye on your goals, no obstacle or challenge will come in your way. Analyze what your goals are and when they become clear clear, move towards them. Do not expect to […]

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Sthira Sukham Asanam

[singlepic id=1748 w=320 h=240 float=left]The principles of Yoga are based on scriptures that go back to over 4000 years ago. The most basic texts are the “Sutras” which are aphorisms that explain the philosophy behind […]

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Noni the Super Fruit

With the blink of an eye, two years have flown by here in the jungle of Costa Rica. During my time here, I’ve endured the never ending “jungle initiation” of fungus, parasites, staff infection, moldy […]

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Turmeric

Turmeric is very similar to the ginger plant because it belongs to the same family. It grows up to 1.70 meters, and has yellow, trumpet-like shaped flowers. Turmeric is commonly dried, or powdered for its […]

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