Yoga Philosophy

by Pilar Salazar ~ Part I The practice of Yoga has become quite popular worldwide. There are several types, some more traditional than others. The reason for its popularity is most likely due to its […]

The Cicadas

by Cesar Barrio Amorós – Doc Frog Expeditions ~ The Sound of Summer… We all know the cicadas. But I had never heard such loud concerts as those […]

DAWGs Do Dream

by Tom & Shawnell Parker Another sleepless night; tossing, turning, and churning with worry about tomorrow. We are closing seven of our shelters, four in Costa Rica, two in Panama, and one in El Salvador; […]

Managing Growth in Costa Ballena

by Perry Gladstone “There is a predictable expat growth cycle in areas like the Costa Ballena, Costa Rica and understanding it is critical if we want to recognize opportunities for growth, development and, most importantly, the […]

Thanks to the Donors!

by Nate Bright The Costa Ballena Lifeguards would like to sincerely thank all current season donors. Each one of you is helping to save lives in Dominical and Playa Hermosa. If your company is not […]

Playful and Innovative Yoga on the Barú River

by Dagmar Reinhard Heidi Michelle was born in sunny Southern California and lived in Las Vegas, Nevada. This might be the reason she loves the deserts and the watery places of the Earth. In 2010, she […]