PLAYA UVITA
Aerial View of Whale's Tail - Uvita - Costa Rica
Playa Uvita, also known as Marino Ballena National Park is located in Bahía Uvita, two miles east of the South Coast. It is among the most beautiful idyllic beaches on Costa Rica’s southern Pacific coast, the beach rimmed with palm trees. It is an excellent surfing spot for beginner surfers, as it has relatively calm waters.
The entry fee to the Marino Ballena National Park is $ 6 for foreigners and $ 2 if you are national or resident. Keep your ticket; it allows you to access Playa Uvita, Playa Colonia, Playa Ballena, and Playa Piñuela that same day. The Park is open from 7:00 am to 4:00 pm every day.
At low tide, the beach stretches out and you can walk along the legendary sandbar and rocky reef resembling a whale’s tail. At high tide, the beach is eaten up by the tide and you can watch from the beach's edge as local surfers meet up for an after-work surf session.
If you want to walk on the plunger or Paso de Moisés you should do it at low tide.
Find here the information about South Pacific Costa Rica tides chart >>>
Punta Uvita - Costa Rica - Photo by Dagmar Reinhard - Click to enlarge
You can also walk along the road behind the tree edges and find many diversities, such as the Eucalyptus Forest, now regenerated.
You can also sight monkeys, such as the Capuchin, and birds, such as the Scarlet Macaw. There are many trees, perfect for a hammock set-up, so bring a good book and get ready to relax. Don't forget to look up before setting up, many palm trees have coconuts, so be sure to place yourself not directly underneath the palm trees.
Remember, it is not allowed to take any kind of shells or plants within the Marine Park.
The Whales are back
They use a unique way to hunt, called bubble net feeding. A group of whales swims in a shrinking circle blowing bubbles below a school of prey. Some whales blow the bubbles, some dive deeper to drive fish toward the surface, and others herd prey into the net by vocalizing.
Physical Training
To achieve the desired level of performance, training in a gym starts from the genetic potential of the person. It is a planned process that seeks to create favorable conditions for the progress of the individual through the use of body exercises and mental preparation.
Pejibaye Spread Recipe
Pejibayes are one of the staples of nutrition in Costa Rica.
These iconic fruits from palm tree native of the wet zones have been regarded with amazing nutritional and health benefits.
They are full of vitamins B1, B2, B6, B12, vitamin A, vitamin C, and vitamin E. Each fruit also contains 2.6 grams (about a tenth of an ounce) of protein.
