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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>
Pineapple Tours, Kayak & SUP team
All of our guides are Local (from the Costa Ballena Area), Certified by ICT (Costa Rican Tourism Board), along with hundreds of hours of other certifications and extremely passionate about what they do. MANUEL MORA […]
Pineapple Rio Uvita/Morete Tour
Duration: 4 hours $75 per person 2 person minimum Tour Leaves 1 hour before High Tide LEVEL – BEGINNER (All Ages) *THIS TOUR IS ONLY AVAILABLE FROM JANUARY – JULY* CHANCE TO SEE: Herons, Hawks, […]
Pineapple, Dominicalito Ocean Paddle and Kayak Tour
Duration: 3 hours $55 per person 2 person minimum Tour departure time is better at low tide but can leave any time LEVEL – BEGINNER (All Ages) CHANCE TO SEE: Sea Turtles, Dolphins, Pelicans, Frigate […]

Kayak & SUP, Baru River
This tour can be done with or without a guide on a kayak or Stand-up Paddle Board, as it is super mellow and easy.
Pineapple Tours Kayak & SUP, Mangrove Tour
Pineapple Tours Kayak & SUP, Mangrove TourMangrove tour duration: 3-4 hours, $65 per person 2 person minimumTour departure time is based off the high tideLEVEL – BEGINNER (All Ages)CHANCE TO SEE: Herons, Hawks, Ospreys, Falcons, […]

Piedras Blancas National Park
Piedras Blancas National Park has a surface of 143 km2; it is located in southern Costa Rica, and it belongs to the Osa Conservation Area.
Not even in a million years
Food containers that endanger your health By Leonie Ruhland A bunch of kids is innocently enjoying yummy fruits out of a Styrofoam box under the shade of a palm tree. What they don’t know is […]
Playa Ventanas opened its windows again
By Dagmar Reinhard The public access to one of the most beautiful beaches along the South Pacific coast was interrupted two years ago, when a bridge was washed away by the heavy rain, leaving a deep […]
Welcome to Surf in the South Pacific
Pacífico Sur-F By Cheme In recent years, national surfing has been booming, especially because in 2014 our local surfers have placed our country Costa Rica at a high-level in the international ranking. Surfers from all […]
Osa SUP Paradise
By Cheme Stand up paddle SUP, is a sport that can be practiced in calm waters and at sea. Costa Ballena and the South Pacific region offers a lot of beautiful places for this sport. There […]
Bi-cantonal Commission Osa-Golfito
By Carlos Leon The last board meeting of the Chamber of Tourism of Osa (CATUOSA) took place in the new Hostal del Mar in Golfito. Among the numerous participants, was Golfito’s Chamber of Tourism, represented by Elberth […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568