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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

The Varela Family sells healthy organic greens at Uvita’s farmers’ market
At Uvita’s farmers’ market, Mauren and Ademar are the most constant sellers, who every Saturday, for over the past 8 years, sell their fresh, certified organic vegetables and greens. by Dagmar Reinhard Ademar, who got […]
The Boruca Little Devils’ Game
By Cristhian González Gómez The Boruca Little Devils’Gam is a ceremony, which takes place between December 30 and January 2, originally named Cagbrúˇ rójc (1) in Brunca language, and known as “The little devils’ game” […]
Costa Ballena, a paradise in the Making
~ by Trevor Brown When I moved to Dominical, the road connecting Costa Ballena to Quepos was unpaved; the single lane, washboard road, took about 1.5 hours to navigate via old bridges and river crossings that were constantly […]
The South Pacific: a spectacular destination
~ by Carlos LeónThe South Pacific is one of the best tourist destinations in Costa Rica; there is a wide variety of attractions in the surrounding areas. Visitors can enjoy many options to relax, stay in touch with […]
The G-String Cowboys: Pure & natural Costa Rican chemistry!
Interview with The G-String Cowboys Three gringo expats living in the Southern Pacific Zone of Costa Rica: A guitar-pickin’ old-school country singer/songwriter from Kansas; an electric rock-blues-swing lead guitarist/singer from Boston; and a singing multi-instrumentalist itinerant rock tribute band veteran turned […]
The Jewel of Osa
Texto y foto: Jeane Brennan The southwest of Costa Rica, the Osa Peninsula, has so much to offer. The town of Sierpe is the ideal place to begin your adventure. It is home to fishing captains […]
Music School GM
~ by Dagmar Reinhard Far from being just a cultural project, the Music School GM offered a recital in honor of the mothers. The ideal setting for such activity was the new restaurant Kakü in […]
Suzanne and the Hart Center at Vista Ballena Hotel
Suzanne and the Hart Center at Vista Ballena Hotel~ by Dagmar ReinhardThe Vista Ballena Hotel in Uvita is under new management. Suzanne Hart, a buoyant lady from Oregon, traveled all of Costa Rica looking for a hotel to […]

The Ferocious Skull Cave
The Ferocious Skull Cave at Ventanas Beach ~ by Rachel Wyrostek From Piñuelas beach, passing Playa Ventanas Beach and south to Tortuga beach, this coast is dotted with caves, arches, and bridges. There are legends […]
Yoga Philosophy ~ Part IV ~ Hatha Yoga
Yoga Philosophy ~ Part IV ~ Hatha Yoga ~ by Pilar Salazar In my last article, I discussed the branches of yoga that differ from the practice as we know it today. Now, I would […]
Be Aware, Not Afraid
~ by Benjamin Rutherford Paradise, “Pura Vida”, and “tuanis” are just a few of the ways people describe living in Costa Rica. We are all drawn to life in the Costa Ballena region for different […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568