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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

Ventanas Beach gets Lifeguards!
~ by Nate Bright On Saturday, October 1, 2016, another beach in the Costa Ballena region became safer! In partnership with the ADI of Ojochal, the Guardavidas Costa Ballena Lifeguard program opened a new tower at Playa Ventanas. Playa Ventanas, located […]

Afro Flow Yoga at the Hart Center
~ by Dagmar ReinhardWould you believe that yoga has been in Africa for thousands of years? Leslie Salmon Jones, Afro Flow Yoga® founder, told us this fact during her week-long yoga workshop at the Hart Center, at the Vista Ballena […]

“You Might be an Animal Lover If… ”
~ by Shawnell Parker You are over 40 and you speak perfect baby talk. Your spouse has half the bed, and you and five dogs share the other half. Your pets have more toys than […]

Saeeda Wright, Journey to Love
Saeeda Wright, Journey to Love by Dagmar Reinhard Photos by Shannon Buttler Saeeda’s home is Portland, Oregon. Raised in a Christian, music-loving family, she very early knew that singing was to be her career. She […]

Sierpe in Osa: Very Special for Sighting Wildlife!
Sierpe de Osa is a rural village surrounded by gardens, farms, rivers, estuaries, and the rainforest. Squirrel monkeys, as well as howler and capuchin are aware that they can find plenty of fruits, leaves, insects, and other delicious snacks. One of their ever-favorite is wild guava, of which there are many in the Blue Channel.
The Whale Resort
By Michael Fox There is so much to see and do on the Osa Peninsula. It is a refuge for a large diversity of flora and fauna. There is an abundance of marine life, including […]
Simplify your Life in Paradise
Simplify your Life in Paradise ~ by Trevor Brown Living in paradise is relative to your physical location and mental state You can live in a paradise in your mind; and yet, live somewhere almost […]

Corcovado National Park
By Luis H. Galera Photos by Amigos Area Conservación OsaCorcovado National Park, which, according to some locals, is named after a kind of native type of quail called corcovado, is located on the Osa Peninsula, […]
Fuego Brew Co., fire from the river
By Trevor BrownWith Costa Rica’s rapidly growing craft beer market, and a small bohemian beach town on the rise becoming Costa Rica’s next “hot spot”, timing couldn’t be better for Playa Dominical’s very own brewery. […]
Wine lovers rejoice!
By Dagmar ReinhardIn Costa Rica, wine at restaurants can be very expensive, and to make it affordable, mostly low- quality wines or consummation per glass are offered to the guests. Christian Vijselaar, owner of Hotel […]
Why surfers are so cool?
Why surfers are so cool? ~by Trevor Brown One of surfing’s greatest legends Andy Irons said it best “I surf because I’m always a better person when I come in.” If you were to describe […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568