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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
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Read about food and exercise >>>
The Golden Tennis Ball
The Silky Anteater, the golden tennis ball at Hacienda Baru By Jack Ewing Photos by Jack Ewing We started a list of species for Hacienda Barú and the surrounding areas in 1987. By 1994, all […]

Alexander Skutch, birds and much more
~ by Susana GarcíaAlexander Skutch was the most famous Neotropical ornithologist of the 20th century. After traveling to many Central and South American countries, he settled on a farm in Santa Elena de General that he called Los Cusingos. Here […]

Interview with a Biologist Specialized in Birds
~ by Dagmar ReinhardWhat’s your occupation, Susana? — “I’m a biologist specialized in zoology.” Are you a specialist in birds? — “Yes. I carry out censuses and monitoring; I develop workshops for specialized guides and others for the public, and […]
Chamber of Tourism Meeting
~ by Dagmar Reinhard In February, the 49th Business Meeting, organized by CATUOSA (Osa Chamber of Tourism) and chaired by Mr. Luis Centeno, was held at the PZ Country Club Hotel in San Isidro. Right in the heart of Pérez Zeledón […]
Duo Aurélie Riant & Anthony Gómez
~ by Dagmar Reinhard Aurélie is a young girl from Nova Scotia (Canada) with a remarkable voice. She received her first classical singing lessons when she was eight years old, followed by guitar and keyboard classes. When she […]
Have Fun and Be Safe on the beach!
~ by Nate Bright The Costa Ballena region is famous for its beautiful beaches, and we hope you take full advantage of them! Here are some great safety tips to keep in mind as you play in […]

Yoga Philosophy ~ Part VI
~ by Pilar Salazar The 8 Limbs of Ashtanga The Niyamas The second limb of Ashtanga Yoga is the “Niyamas”; they represent guidelines to be aware of in our daily lives. The first one is “Sauca”, which […]
Boruca Gallery Gift Shop
Boruca Gallery Gift Shop~ by Susie AtkinsonLooking for a unique souvenir of your trip to Costa Rica – something that is a true representation of the local folklore and does not have that “Made in China” stamp on […]
Our senior pets
When our beloved pets become geriatric, they require special attention since their bones and muscles are not strong anymore.
And Who’s Peter?
~ by Dagmar Reinhard Peter Marschall, the son of a German father and a Hungarian mother, who also speaks English and Spanish, came to Costa Ballena in the South Pacific of Costa Rica, for the first time […]
An Unfortunate but Happy Scarlet Macaw
~ by Mike Graeber Meet Ruby, one of our two scarlet macaws here at Alturas Wildlife Sanctuary (AWS). This beautiful, young bird has had a very painful life because of things done to him by heartless human beings. Ruby […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568