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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

Go Organic!
~ by Luba Niko Nikolayev“Organic” is a label given to agricultural products grown and processed in a natural way, without synthetic pesticides, fertilizers, GMOs, and other agrochemicals. Surprisingly, Costa Rica uses 7 times more pesticides per hectare than the […]

The Costa Ballena Animal Home Refuge
~ by Kate BarrWe are thrilled to announce the Grand Opening of El RefUgio Hogar Animal Costa Ballena at our temporary facility located at the CVS Veterinario, on Chamán Street, in Uvita. El RefUgio provides shelter/“refuge” and love to […]

Bamboo Room Restaurant & Alma de Ojochal Boutique Hotel
~ by John and Janet ChantryOver the last two years John and Janet Chantry, owners of the Bamboo Room Restaurant and the adjacent Alma de Ojochal Boutique Hotel, have built up their reputation as amazing and very active […]

How to Maintain the Health of your Hair?
f hard water scale quickly damages household fixtures, imagine the havoc it wreaks on our delicate hair!

Homage to Doña Elba Montero Marín
~ by Dagmar ReinhardLess than 50 years ago, Bahía Uvita was an isolated area difficult to access. Its history is linked to Mr. Cai Cruz and the aluminum producer Alcoa. In 1962, Cai Cruz owned Hacienda Bahía […]

YABASUJKRA
~ by Kurandenk (Huella del Jaguar / The Jaguar’s footprint)People from Boruca have many beliefs, and the stories, legends, and myths are part of our lives. Among such beliefs, there is the respect for nature. We know […]

Blue Flag – Marine Ballena National Park
~ by Stephanie Mory Villaseñor – Sub-admistradora Área de Conservación OsaThis year in March, the Marino Ballena National Park was awarded 4 Ecological Blue Flags, thanks to the joint efforts of volunteers and local organizations that make up […]

Stay one more night ~ a Whale of a Deal, Whales and Dolphins Festival
~ by Perry Gladstone Dear associate and companies of Costa Ballena. During the month of September, the annual Whales and Dolphins Festival attracts more than 6000 people to our region. This is an incredible business opportunity and we want to […]

Continuation of the 8 Limbs of Ashtanga – Asana
~ by Pila SalazarAsanas (yoga postures) comprised the third limb of Ashtanga Yoga. Although it is only a branch, it is what most of the western world conceived as “Yoga”. I started practicing in my early twenties. […]

480 Horse Riders
~ by Dagmar Reinhard The Horse Riding Commission of San Josecito deserves special recognition for the recent equestrian event held under the umbrella of the 2017 Summer Festival in Bahía – Uvita. Already last year, the commission began […]

Great coffee and warm, welcoming people
~ by Pam CapistaGreat coffee and warm, welcoming people – two of Costa Rica’s amazing resources. I had the great pleasure of visiting don Emilio’s coffee farm in San Luis and touring the farm with him and his […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568