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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

Homage to Doña Elba Montero Marín
~ by Dagmar ReinhardLess than 50 years ago, Bahía Uvita was an isolated area difficult to access. Its history is linked to Mr. Cai Cruz and the aluminum producer Alcoa. In 1962, Cai Cruz owned Hacienda Bahía […]

YABASUJKRA
~ by Kurandenk (Huella del Jaguar / The Jaguar’s footprint)People from Boruca have many beliefs, and the stories, legends, and myths are part of our lives. Among such beliefs, there is the respect for nature. We know […]

Blue Flag – Marine Ballena National Park
~ by Stephanie Mory Villaseñor – Sub-admistradora Área de Conservación OsaThis year in March, the Marino Ballena National Park was awarded 4 Ecological Blue Flags, thanks to the joint efforts of volunteers and local organizations that make up […]

Stay one more night ~ a Whale of a Deal, Whales and Dolphins Festival
~ by Perry Gladstone Dear associate and companies of Costa Ballena. During the month of September, the annual Whales and Dolphins Festival attracts more than 6000 people to our region. This is an incredible business opportunity and we want to […]

Continuation of the 8 Limbs of Ashtanga – Asana
~ by Pila SalazarAsanas (yoga postures) comprised the third limb of Ashtanga Yoga. Although it is only a branch, it is what most of the western world conceived as “Yoga”. I started practicing in my early twenties. […]

480 Horse Riders
~ by Dagmar Reinhard The Horse Riding Commission of San Josecito deserves special recognition for the recent equestrian event held under the umbrella of the 2017 Summer Festival in Bahía – Uvita. Already last year, the commission began […]

Great coffee and warm, welcoming people
~ by Pam CapistaGreat coffee and warm, welcoming people – two of Costa Rica’s amazing resources. I had the great pleasure of visiting don Emilio’s coffee farm in San Luis and touring the farm with him and his […]

Slow down! Animals Crossing The Road
~ by Loyal ClarkeAt Alturas Wildlife Sanctuary, our number one goal is to get the animals back to their native habitats. Sadly, that is not always possible due to injuries from which the animals cannot fully recover. The […]

Pre-Columbian times in Boruca
~ by Susie AtkinsonThe Diquís delta, just south of Costa Ballena, is one of the most important deltas of Central America from the biological and cultural perspective. We will discuss the cultural aspect. “Diquís” in the native dialect of the Teribe […]

CACOBA Update
~ by Perry GladstoneIt’s been a busy high-season at the Costa Ballena Chamber of Tourism and Commerce. While we continue to advance many initiatives, three areas have been our main focus: SECURITY – Concerns over rising crime […]

Were you there?
~ by Tony Johnson”Three Days of Peace and Music”: An event some actually attended, and that many claimed to have been at, while most only saw the movie. Why all the nostalgia? Because Woodstock was THE music festival […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568