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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

Improvement of Infrastructure at the Marino Ballena National Park
~ by Dagmar Reinhard Improvement of Infrastructure Roy Vargas is the adviser to Dr. Edgar E. Gutiérrez Espeleta, Minister of Environment, Energy, Seas, Coasts and Wetlands of the Republic of Costa Rica. Roy has a […]

Happy Feet Ballet and Performing Arts School presents “Second Intensive Dance Program of the Southern Zone”
~ by Heather Gamewell A great opportunity to see and participate The Happy Feet Ballet and Performing Arts School presents the “Second Intensive Dance Program of the Southern Zone” from the 8th to the 21th […]

From Regeneration to Sustainability
~ by Chema Medina An alternative way of life Chema and Marga have been practicing sustainable and regenerative practices on top of the Coastal Range (just above the biological corridor “El Paso de la Danta”) […]
Train with Olympian Ian James
~ by Ian James “Enhance the quality of life for all community residents” I have dedicated my entire personal and professional life to physical fitness and living a healthy lifestyle. My success in sports and […]
Sam Reidy – A young talented surfer
~ by Heather Kline / Dagmar Reinhard Hard work pays off: For the 2nd time Costa Rican National Champion Samuel, who adorned our title page in an earlier edition is back. He told us what […]

Caño Island: An Underwater Experience
~ by Katharina Bertl / Julia Gerber An Underwater Experience Caño Island is a tropical paradise known for its white-sand beaches and impressive coral reefs. Since 1978 it has been an archaeological and biological reserve and […]

Savegre River, Ecological and Cultural Bastion
by Luis H. Galera Savegre River – Ecological and Cultural Bastion The waters named Quebrada Providencia at 3490 m.a.s.l. flow from the interior of the Cordillera de Talamanca in the mystical Massif de la Muerte, […]
Coast Guard Training
~ by Beth Silver Guarantee safety on the beaches of Costa Ballena In September, fifteen dedicated young people joined the Coast Guard in Manuel Antonio for a 2-week, intensive training program to obtain an Open […]

NonKuaxa
~ by Kurandenk (Kamel González Rojas) “Our goal is to make people aware of our village” Nonkuaxa means “the tail of the spider monkey” and has a spiral as symbol or logo. This group was begun […]

Union is Strength
~ by Perry Gladstone “One for all and all for one”: Community cohesion at the Costa Ballena The Hero defines himself in crisis and so, too, does a community. This is when the morals and […]

Travel insurance takes care of you wherever you are
The most important thing you should know is that the medical insurance is activated by means of a telephone call to the number that appears on the card. If there is an emergency that requires a doctor or admittance to a hospital and you do not call the number on your card…
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568