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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
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Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
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Read about food and exercise >>>
The May Tree
The May tree (Vochysia ferruginea), also called Botarmetersred sand, barbaleche, cuaruba or cenescudo, is a perennial species. They are trees that reach 30 to 50, in height. Its flowers are very flamboyant, they have a calyx with 5 reddish-orange lobes, one in the shape of an elongated and curved spur, and 3 petals of 1 centimeter,and bright yellow color.
Nights in Ojochal are Full of Life!
Yes, Costa Rica is known for its abundant biodiversity, but not many neighbors of Ojochal would imagine that they could share their garden with a wild cat, which could be a jaguar or a puma. In the past, many testimonies of neighbors, along with animal footprints, showed the presence of Ocelots in Ojochal and even larger cats, such as the puma or the panther.
Local Matters
Local publications and media play a key role in communities by helping us to see and care about things we may have missed or not paid much attention to. No mass media is going to take the time to report on a local incident, social event, business opening or fundraiser and, if they do arrive for a story, they won’t have the background or time to understand the people involved and how it truly impacts the community.
Language of Dance: Language of Being
“Life is movement, in every movement poetry can inhabit, that is, in the body, there is always the possibility of poetry, art, and dance.” The body is the first reference of the being and the […]
Avocado Day – July 31st
Considered a Super Food there are many reasons to celebrate the National Avocado Day. One of the secret weapons in an avocado is the high oleic acid content. This moisturizing fatty acid helps keep skin soft and hydrated but also supports the regeneration of damaged skin cells reducing redness and irritation.

Ceviche Made of Shark?
Don´t eat ceviche of shark. Without sharks, there will be no healthy fish or oceans for future generations.

Stay Safe on the Costa Ballena, Costa Rica
Learn how to stay safe on the beaches of Costa Ballena. Find out what tips there are for not getting robbed on the beach.

Ballena Tales Magazine and Travel Guide – A successful local media
We are an integral and successful local media and travel guide. Advertisers, such as the Costa Rican Tourism Institute, is part of the brands present with us
Aprisco La Hortensia – A Goat Tale
about the benefits of goat’s milk: It has a lower content of casein and is hypo-allergenic milk. When it reaches the large intestine it helps in the development of the probiotic flora. Thanks to its high content of essential fatty acids it can decrease the total cholesterol and triglycerides levels, reduce high transaminases (GOT and GPT) and prevent cardiovascular diseases.
Circular economy?
The circular economy is synonymous with inclusive business models that are adaptable to the changing reality in which we currently live. It is necessary to convert the open and linear system of management of resources, […]
Semana Santa Classic 2019 Surf Contest
Of the many highly entertaining events that occur in Dominical annually, the Semana Santa Classic is the one contest that nites the roots and culture of Dominical’s surf community.
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568