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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>

Coral Reefs – the Rainforests of the Sea
Often called the “Rainforests of the Sea,” coral reefs support over one-quarter of all marine species on the planet. Here in Costa Rica, we can easily relate to that. Unfortunately, another comparison to rainforests can […]

Red wine – the new manna?
Red wine is rich in molecules with antioxidant effects, such as polyphenols among which resveratrol is found. These molecules can decrease and even block oxidative stress related to pathologies such as cardiovascular, neurodegenerative, or cancer. […]

The OSA Comm-Unity in Dominical
Everybody in Dominical and environments knows Pepe López, not only for his Spicy Life Vegan Hot Sauce, which he sells at the Farmers Markets, giving every meal an exotic final touch. Since he has been […]

The fascinating underwaterworld of Caño Island
Waking up with the tingling feeling in your stomach that today will bring something special, is always exciting. This sensation got even better with the warm welcome at Costa Rica Dive & Surf. Smiling people, […]
Three Times Falling in Love in Costa Rica
Costa Rica is magical – there are lovely and unique places where natural beauty creates a chemistry between two people that feels like you are destined to be together for eternity. It’s happened to me […]

El Mercado in Uvita: second round of the Sun
The planet has been around the sun twice since December 6, 2017 when the market of entrepreneurs and craftsmen El Mercado was inaugurated in Bahia, Uvita. Challenges overcome, lessons learned successfully and experiences acquired gratify […]
Latin Rhythms at the Sud Restaurante
Likewise, residents and visitors look forward to Saturday, the day Latin dance lessons are taught at the Sud Restaurant in Ojochal. Alex, the owner, teaches rhythms such as salsa, bachata, cumbia, merengue, and sometimes chachachá. […]
The Boruca Gallery Gift Shop
The Boruca Gallery Gift Shop is located at Pacific Edge Eco Retreat in Dominicalito, just south of Playa Dominical. The gift shop has grown through its 25 years, having an extensive collection of intricate hand-carved […]
RETRO Restaurant, Cafe & Bar – a different gastronomic experience
The chef perfectly understands the importance of a gluten-free menu, and that distinction is printed in the Retro Restaurant’s gastronomic offer:

10 years of Envision: Leave no Trace!
“We all are affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we are so deeply interconnected with one another.” Ram Dass At the Envision […]
Three Sixty: Luxury with a local touch
Three Sixty Luxury adult-only hotel with a unique 360° ocean view. A rare retreat where sky and sea come together above an ocean of virgin rainforest.
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Need help planning your next trip to Costa Rica? We look forward to helping you!
Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568