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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
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Read about food and exercise >>>

Jungle sidewalks, a natural approach to landscaping
I appreciate the natural approach to infrastructure and landscaping, but when you are trying to sell or rent your home, the first impression is very important.

FUNDRAISING: DAWG’S LIFE LINE
Fundraising is the lifeline of any dog and cat rescue operation, especially in Costa Rica, where there is no government funding. Fundraising allows DAWG (Domestic Animal Welfare Group) to do what they do – to […]

FIVE MAES BURGER
Five Maes emphasis is on locally sourced ingredients from dairy, to vegetables, to meat, the burgers are made in house with 100% ground brisket

TAI CHI the supreme art
Tai Chi is a martial art, and it is acknowledged as ‘The Supreme Art’ because, in spite of its seeming simplicity, it is an encompassing set of skills.

The Poisonous Granular Frog
The spectacular family of poisonous frogs (Dendrobatidae) surprises with its beautiful and colorful and lethal frogs. In Costa Rica, we have eight species of poisonous frogs. Those of the genus “Silverstoneia” and “Allobates” are not […]

Environmentally friendly Agriculture for a Sustainable World
With cutting-edge technologies, more awareness, and knowledge, a sustainable and healthy world no longer seems a utopia. However, although the economic and political force continues to stalk and prescribe mass crops, accompanied by the harmful […]

Herons stalking by the river- Costa Ricas special Birds
Herons: Surely you’ve ever seen a bird with long legs and beak. Its neck seems to bend and extend dramatically. With all the patience in the world, it remains still near the water waiting. With […]

Coral Reefs – the Rainforests of the Sea
Often called the “Rainforests of the Sea,” coral reefs support over one-quarter of all marine species on the planet. Here in Costa Rica, we can easily relate to that. Unfortunately, another comparison to rainforests can […]

Red wine – the new manna?
Red wine is rich in molecules with antioxidant effects, such as polyphenols among which resveratrol is found. These molecules can decrease and even block oxidative stress related to pathologies such as cardiovascular, neurodegenerative, or cancer. […]

The OSA Comm-Unity in Dominical
Everybody in Dominical and environments knows Pepe López, not only for his Spicy Life Vegan Hot Sauce, which he sells at the Farmers Markets, giving every meal an exotic final touch. Since he has been […]

The fascinating underwaterworld of Caño Island
Waking up with the tingling feeling in your stomach that today will bring something special, is always exciting. This sensation got even better with the warm welcome at Costa Rica Dive & Surf. Smiling people, […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568