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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
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Visit our Body - Mind - Soul Section for our latest articles >
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Check out our section Costa Ballena Lovers
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Read about food and exercise >>>

How YOU can help the local economy
Indeed, most of the Costa Ballena region is dependent on tourism. Given that as the background, we hear from our homeowners, clients, and the social media channels: What can we do to help with the local economy?

Where does your native timber come from?
Most of the construction on the Costa Ballena and Osa Peninsula is done by hotels and second-home builders drawn by the lush rainforest. Native timber feels like an obvious choice: who doesn’t love a handcrafted Cristobal door’s luxury?

In Osa the history travels by bicycle
It is an exhibition with identity, designed by and for the inhabitants of the Osa Canton. It is a temporary exhibition “In Osa history travels by bicycle,” which you can admire at the Finca 6 Museum site, in Palmar Sur.

The Strange Behavior of a Gang of Teenage Monkeys
The whole gang of teenage monkeys turned tail, ran for the fig tree, scuffled for a position, and ascended to the crown. Once safe from the mother raccoon, they seemed to lose interest in her, like a person trying to forget an embarrassing incident and pretending it never happened. The monkeys returned to their vagrant behavior, and mama continued about her business with her cubs at her side.

Typical Week in the Life of a Dog and Cat Rescue Organization
DAWG is a Dog and Cat Rescue Organization, provided food, a medicated shampoo, vet care, a crate and a puppy pen.
Another week went by, and another puppy showed up at the property beside the hotel, so then there were five puppies!!!

The surprising benefits of Piper Umbellatum
Before pulling it out as an ordinary weed, I took a photo with an app called PlantNet. And in a second, I had its name; Google told me the rest. I am impressed by the surprising benefits of Piper Umbellatum. It is a plant growing in tropical áreas, and you can find it along our rural streets and in your garden. It can flower all year round if there is sufficient moisture.

Basilisk
Most probably, you have seen a creature crossing a stream with high speed on his hind legs. This runner is a basilisk, also called Jesus Christ lizard. Basilisks can do this because of their large feet and specialized flattened toe fringes. These fold out when the foot presses down on the water surface.

The Secret Life of the Sharks
After four years of research, the first results of the project The Secret Life of Sharks of Costa Rica are published in the Scientific Reports journal of Nature Research, a journal with a high impact worldwide.

The Slow Cooker – Making Life Easier
Enter the idea of food prep and a slow cooker. This contraption is a game-changer in my life. Instead of just throwing together a peanut butter and jelly sandwich and a banana and calling it lunch, I am eating heartier, more satisfying meals now. I am spending so much less time at the stove and cleaning up after. I make large portions at a time and freeze whatever I don’t eat.

THE DIQUIS STONE SPHERES
The stone spheres are a representative sculptural element of the chiefdom societies of the Diquís delta. These artifacts were used as symbolic, ritual, socio-political objects, and possibly as chronological, status, and power markers. Its manufacture constituted an extended tradition, approximately between 300-400 BC. until 1500 A.D. During this period, its production and use reached its maximum development.

Why You Should Not Surf Alone – Part 2
Since I have surfed the spot for twenty years, I felt safe enough to drop in and make an exit before it got too shallow. What I did not anticipate was how much the tide would drop in that one hour.
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568