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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
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Read about food and exercise >>>
Uvita, the capital of Costa Ballena, South Pacific Costa Rica
The capital of Costa Ballena is developing very fast, becoming a major shopping and business center in the South Pacific.
Ojochal
We call Paradise our Backyard Ojochal is named after the “Ojoche” tree, also known as the tree of life, as you can use it from root to leaf. Just 15 years ago, one would not […]
What is a gluten-free menu?
What is a gluten-free menu? This protein, wheat in general has been genetically modified in order to have stronger and more efficient crops.
Are Organic Products Healthier?
The requirements and controls to become a producer of organic crops are very demanding. One of them is zero-pollution in the ground, which means the producer has to start working with natural methods such as […]
Fresh Coconut Ceviche
Very easy to make, original recipe for fresh Coconut Ceviche. Adding coconut to this tropical delicacy is a natural thing to do because it balances the marinade’s acidity.
The Toucan, the symbolic Bird of Costa Ballena
A majestic bird of respectable size and bright color flutters over our forests; it has an unmistakable profile and a melancholic song. It is the toucan, this beautiful bird symbolizes our area. Of the species […]
Ojoche
The Ojoche (Brosimum alicastrum) is a tree native to the Americas. This tree can grow as tall as 40 meters and as wide as 1.5 meters in diameter. The Ojoche helped feed pre-columbine cultures as […]
Papaya Flower Picadillo
The typical Foods and Beverages Contest was held in Palmar at the Cultural Heritage Center of the Ministry of Culture and Youth, where the winning recipe had to be original and unpublished. Attractive prizes drew […]

Ballena Tales 5th Anniversary
At the offset, Ballena Tales Magazine intended to reach out to national and international readers to bridge local businesses and the community.
Green Season – The Best Time to Travel to Costa Rica
Well, here’s a local’s tip, the best time to travel and experience Costa Rica is during “Veranillo de San Juan” and the Green Season, also known as the rainy season.
Garden Party with a Twist
What happens when the best restaurants of Ojochal get together? Magic… It was a bright beautiful sunny day and everyone was all smiles. The atmosphere was relaxed and chatty, excitement filled the air. Over 200 […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
Looking for business directories, maps or other printouts? We’ve got that too!
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Need help planning your next trip to Costa Rica? We look forward to helping you!
Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568