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Being surrounded by nature, beautiful waterfalls, beautiful beaches, spectacular sunsets, are ingredients that contribute to good healthy people who visit or live in Costa Ballena, South Pacific of Costa Rica.
This section is dedicated to YOU! Your body, your mind, your soul - your life! Costa Ballena is a good place to improve your health - the humidity in the air balances the percentage of water in your body, fruits and vegetables grow abundantly and there are plenty of opportunities to do yoga or other sports. Furthermore, most of the hotels around here have Spas of outstanding quality. Costa Ballena is waiting to cosset you!
Looking for medical care click here >>>
Visit our Body - Mind - Soul Section for our latest articles >
Visit our Food & Health for our latest articles >
Check out our section Costa Ballena Lovers
Check out our Current Issue >
Read about food and exercise >>>
Costa Ballena Women’s Network
Become a volunteer and get to know your community, language is not a barrier! By Leonie Ruhland Volunteering is the most fulfilling activity you can experience in this area. There are incredible projects to choose […]
Swimming for Life
Who says mermaids do not exist? A mermaid “Swimming for Life” By Leonie Ruhland Renate Herberger, a German mermaid living in Canada, is taking the term “swimming for life” very seriously. For many years, she […]
ENVISION 2014
By Leonie Ruhland Ballena Tales joined the magic; it became part of the color, the passion, and the creativity. The 4th Envision festival, took place in the idyllic neighborhood of Uvita. Hundreds of envisionaries […]

Milking of the Murex snail at Ventanas Beach
The art of milking of the Murex snail has its origins in the 4th century B.C. Cleopatra used that procedure to dye in purple the sails of her boat.
Playa Hermosa – beaches of Costa Ballena
Playa Hermosa – one of the most beautiful and largest beaches of Costa Ballena By Andreas Reinschmidt Playa Hermosa, as the name suggests, is one of the most beautiful and largest beaches of Costa Ballena. […]
Sierpe Mangrove Tour
Mangrove Tour, you will be delighted observing the variety and abundance of wildlife and bird species. Squirrel, howler, and cappuccino monkeys, huge crocodiles
It´s About TIME
By Pilar Salazar A few days ago, I stopped everything I was doing and went for a run. I must admit I felt a little guilty about it. My ‘to-do-list’ was biglong, as it tends […]

So, I became Costa Rica’s lover
Eventually, I became Costa Rica’s lover. Though she has had many others,
Three very young ambassadors from Costa Ballena!
By Dagmar Reinhard Three very young ambassadors from Costa Ballena participated at the “NATIONAL SURF CIRCUIT 2014” in Nosara. Emily Anderson (10 years old) won the 2nd place in the Caribbean Classic groms division. She […]
New Lifeguard Tower at Playa Hermosa
By Dagmar Reinhard It was per initiative of Don Brian Nice, the source of many community-projects in Costa Ballena, that the new lifeguard tower in Playa Hermosa was built and recently inaugurated. Currently, it is […]
Surfers´ Paradise – the best beaches in Costa Ballena
By Leonie Ruhland In addition to the opening of the annual national competition (Circuito National de Surf), clearly every surfer is eager to hit the greatest waves on Costa Rica’s beaches. With the 4th Tournament […]
What to do, Where to eat and Where to stay…
South Pacific Costa Rica Beaches
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Email: carlos@ballenatales.com
Phone: +(506) 8946 7134 or +(506) 8914 1568