Continuation of the 8 Limbs of Ashtanga – Asana
~ by Pila SalazarAsanas (yoga postures) comprised the third limb of Ashtanga Yoga. Although it is only a branch, it is what most of the western world conceived as “Yoga”. I started practicing in my early twenties. […]
480 Horse Riders
~ by Dagmar Reinhard The Horse Riding Commission of San Josecito deserves special recognition for the recent equestrian event held under the umbrella of the 2017 Summer Festival in Bahía – Uvita. Already last year, the commission began […]
Great coffee and warm, welcoming people
~ by Pam CapistaGreat coffee and warm, welcoming people – two of Costa Rica’s amazing resources. I had the great pleasure of visiting don Emilio’s coffee farm in San Luis and touring the farm with him and his […]
Slow down! Animals Crossing The Road
~ by Loyal ClarkeAt Alturas Wildlife Sanctuary, our number one goal is to get the animals back to their native habitats. Sadly, that is not always possible due to injuries from which the animals cannot fully recover. The […]
Pre-Columbian times in Boruca
~ by Susie AtkinsonThe Diquís delta, just south of Costa Ballena, is one of the most important deltas of Central America from the biological and cultural perspective. We will discuss the cultural aspect. “Diquís” in the native dialect of the Teribe […]
CACOBA Update
~ by Perry GladstoneIt’s been a busy high-season at the Costa Ballena Chamber of Tourism and Commerce. While we continue to advance many initiatives, three areas have been our main focus: SECURITY – Concerns over rising crime […]
Were you there?
~ by Tony Johnson”Three Days of Peace and Music”: An event some actually attended, and that many claimed to have been at, while most only saw the movie. Why all the nostalgia? Because Woodstock was THE music festival […]
Community Support for the Lifeguards
~ by Nate BrightThe Guardavidas Costa Ballena Lifeguard program maintains paid, certified lifeguards on three beaches – Playa Dominical, Playa Hermosa and Playa Ventanas. Our beautiful unspoiled beaches attract visitors from all over the world, and keeping them safe […]
Dreamy Conditions on the Ballena Coast
~ by Trevor BrownI have chased waves from North America, through all of Central America, South America, and parts of Indonesia. Also, I’ve been fortunate to have experienced lots of different surf cultures and conditions. The more I […]
THE WILD DANCE OF THE PACA: A Disappearing Species
~ by Jack EwingThe names of two rainforest rodents can be confusing. One is the paca (Agouti paca) known as the Tepezcuintle in Spanish and the other the Agouti (Dasyprocta punctata) known as the cherenga or guatusa in […]
Revitalize Yourself in the Valley of Chirripó!
~ by Susana GarcíaThey do know how to make people happy here! The hearts of local farmers are waiting for you in the mountains to sweeten your life and bring health back to you. We left San Isidro de […]
Orchids
~ by Susana García Orchids are plants with flowers that attract insects, bats, and birds to be pollinated. Many people enjoy watching them grow in their backyards or plant pots in their houses. The name of the orchid comes from the […]
