“Sensei Sunshine” teaches self-defense and fitness classes. She holds a Second Degree Blackbelt. We interviewed her about her passion.

As you embrace your gifts and allow their light to shine, you will discover that more and more opportunities to use them arise.

Jack Ewing of Hacienda Barú talks about Coatis and how the adults teach the youngsters to look both ways before stepping into the roadway.

Walter Sanchez, Professional Birder and Naturalist Guide, discovered a new bird species in Ojochal, Costa Rica: the Crimson-Backed Tanager.

Whale Tail Hotel & Brewery. The perfect place to stay surrounded by lush nature, unique wildlife, and waterfalls, or to just enjoy a beer at the bar.

Like the whales, we each sing a unique song that heals and uplifts our collective. Hear from DailyOM what we can learn from the wisdom of whales.

Ever heard of microclimates? Alexandra Luty from Osa Tropical Properties explains what it’s all about and the role it plays when buying a property.

Dominicalito and its community are very close to young Pepe’s heart. That is why he wants to change the living conditions there. Help him to do so.

Need a massage? Physical Therapist Japhet Jones cares about your well-being. She uses different techniques, depending on the individual’s needs.

Why is astrology relevant, you may ask, and what good can it do to know about it? We will explore these questions in the coming additions.

Many people feed their cats dry food. Learn from Kim Hurley why this is not a good idea and how you should feed your cat instead.

An important part of construction is preventive maintenance. Today, Pinturas Costa Ballena talks about the aesthetic Coralline stone floors or decks.

Upcoming events in Costa Ballena, Costa Rica