Physical Training

To achieve the desired level of performance, training in a gym starts from the genetic potential of the person. It is a planned process that seeks to create favorable conditions for the progress of the individual through the use of body exercises and mental preparation.

Pejibaye Spread Recipe

Pejibayes are one of the staples of nutrition in Costa Rica.
These iconic fruits from palm tree native of the wet zones have been regarded with amazing nutritional and health benefits.
They are full of vitamins B1, B2, B6, B12, vitamin A, vitamin C, and vitamin E. Each fruit also contains 2.6 grams (about a tenth of an ounce) of protein.

Our natural paradise

Tourism in Costa Rica is one of the main sources of economic activity and therefore of social welfare. The country strategy is based on the promotion of its natural wealth.

The police recommends

Do not resist. If you are the victim of an assault, you may be in danger and above all, your life is invaluable. Try to observe the characteristics of the offenders (clothing, skin color, height, tattoos, etc.). These details are important in the detection process.

A Nose full of Quills

Several sources state that Coendou mexicanus is found everywhere in Costa Rica except the southwestern Pacific zone, which includes the Path of the Tapir Biological Corridor, Costa Ballena, and the Osa Peninsula. This information is erroneous.

Looking back

Looking back at Costa Rica. This country is a paradise where you can manifest your dreams and reawaken your calling. The best part of Costa Rica is experiencing it!

Stam Café Ojochal

On April 19, 2019, the Stam Café in Ojochal opened its doors and offers more than thirty Belgian references. The draft beers like Stella, Leffe, and Hoegaarden White are also part of our tasting offer.

CAFÉ QUINTO SABOR; Real Food!

To me, eating locally is as vital to social justice as eating organically is to protecting the environment and healthy living. The Feria Tinamastes has become a wonderful space for our community to gather and connect. And, I hope, to reflect upon Vida Auténtica’s vision of a world where earth honoring agricultural practices foster the growth of healthy communities and sustainable food production.

Shopping and Artisanal Boutiques

Buena Voluntad Tienda Americana

Uvita Community Library and Bookstore

El Mercado Bahia Ballena

ECO FERIA CAMINO REAL DOMINICAL

Physical Training

Pejibaye Spread Recipe

Our natural paradise

The police recommends

A Nose full of Quills

Looking back

Stam Café Ojochal

CAFÉ QUINTO SABOR; Real Food!

What to do, Where to eat and Where to stay…

South Pacific Costa Rica Beaches,

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