yoga and surfing

Why Yoga & Surfing?

Yoga & Surfing retreats are becoming very popular in this country and around the world. For those who wonder why that is happening, here you have a brief explanation: Yoga has a meaning that is […]

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How to get in shape for surfing

Surfing is a sport for the whole body, using different parts in combination and in sequence.  You should train for it in the same way, creating a circuit. Flexibility is achieved through stretching exercises. Paddling […]

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