“Sensei Sunshine” teaches self-defense and fitness classes. She holds a Second Degree Blackbelt. We interviewed her about her passion.

As you embrace your gifts and allow their light to shine, you will discover that more and more opportunities to use them arise.

Like the whales, we each sing a unique song that heals and uplifts our collective. Hear from DailyOM what we can learn from the wisdom of whales.