~ by Ella HookAt the Alturas Wildlife Sanctuary, a community of people work hard to ensure the health, happiness, and safety of animals of all species like turtles, squirrels, and monkeys. There is a foundational respect for the […]
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Afro Flow Yoga at the Hart Center
~ by Dagmar ReinhardWould you believe that yoga has been in Africa for thousands of years? Leslie Salmon Jones, Afro Flow Yoga® founder, told us this fact during her week-long yoga workshop at the Hart Center, at the Vista Ballena […]
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