A new model of economy is emerging from the people who love the land, who create with their hands in small family businesses. Each day they join the concept of “Circular Economy,” betting on a […]
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Our Guys in Argentina – World Rafting Competition
We started the trip by flying to Chile; from there we drove to Aluminé (Argentina) where the rafting event took place. It was an experience full of joy for us since we had not experienced […]
Continue readingWorkout and Zumba: Fun with Sandy
Apart from an excellent workout, Zumba is fun. Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than exercise. It is not necessary to be a great dancer […]
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Happy Is Healthy. Say “no” to stress.
What do you think will happen if you get stubborn about being happy? Say “no” to stress. Recently a friend, told me, “My secret is, I just don’t do stress. That stuff will kill you. If I can’t do anything, about something, I sure as heck don’t worry about it.”
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The Kleshas
Change is the only constant in life ~ by Pilar Salazar The concept of Kleshas (poisons) comes from ancient yoga philosophy encompassing the main sources of human suffering. In the next […]
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Continuation of the 8 Limbs of Ashtanga – Asana
~ by Pila SalazarAsanas (yoga postures) comprised the third limb of Ashtanga Yoga. Although it is only a branch, it is what most of the western world conceived as “Yoga”. I started practicing in my early twenties. […]
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