Costa Rica a Privileged Nation
Costa Rica is a privileged nation, thanks to its location, its vast natural richness, and the human warmth that distinguishes Costa Ricans; this is why it was named “The Happiest Place on Earth”. ~ Por […]
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Coconut Milk
This column promotes a healthy lifestyle by showcasing locally grown products easily found at nearby famers markets. In this edition, we will be highlighting the benefits of coconuts and how to make coconut milk. ~ […]
Sisterhood for the Soul
~ by Dr. Carrie Chmielewicz A Harvard study shows that women who have close female friendships are staying healthier and happier as they age. Is sisterhood the most powerful force for a woman’s health? In many cultures, women live as a community of sisters; […]
Integrative Healthcare
~ by Lana Grier There is a growing number of people these days who are turning to a holistic way of getting their health and wellness needs met, in a more integrative way. By integrative, we mean they […]
Yoga Philosophy ~ Part III
~ by Pilar Salazar Bhakti & Jnana Yoga We continue our journey through the philosophy of yoga. Last time, we discussed Karma Yoga, and now we move on to two other branches of classic Yoga: […]
Lunch With Culture
~ by Susie Atkinson Want to experience something different? Try having lunch with our local native indigenous people, the Borucans. You can do this with a doable day trip to Boruca (see our website for directions, www.borucacostarica.org). The Borucans are mostly […]
