Sthira Sukham Asanam
[singlepic id=1748 w=320 h=240 float=left]The principles of Yoga are based on scriptures that go back to over 4000 years ago. The most basic texts are the “Sutras” which are aphorisms that explain the philosophy behind […]
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Noni the Super Fruit
With the blink of an eye, two years have flown by here in the jungle of Costa Rica. During my time here, I’ve endured the never ending “jungle initiation” of fungus, parasites, staff infection, moldy […]
Fish Delight with Coconut Milk and Turmeric Recipe
Ingredients: Two or three bird’s eye chili peppers or a large jalapeno pepper ½ kg white fish or shrimp A small onion 1/2 small green or red pepper 15 ounces of coconut milk 2-3 teaspoons […]
Turmeric
Turmeric is very similar to the ginger plant because it belongs to the same family. It grows up to 1.70 meters, and has yellow, trumpet-like shaped flowers. Turmeric is commonly dried, or powdered for its […]
See the Good, Share the Good
[singlepic id=1454 w=320 h=240 float=left]Costa Ballena has a wide range of bio and cultural diversity. Living here encourages us to pay more attention to other cultures, challenging us to respect their feelings and ‘modus vivendi’. […]
Sunrise Beach Yoga in Costa Rica
Nearly every day, Bodhi Surf owner and yoga instructor, Pilar Salazar, gets up before sunrise to do her personal yoga practice. We decided to get up with her one morning to capture this daily routine […]
