Where Swimmers Train

The only semi-Olympic swimming pool in the South Pacific The Hotel Mar y Selva Ecolodge, located on the heights of Ballena, has extraordinary views of the vast ocean and the Three Sisters Island. If you […]

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Ayurveda

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic Proverb Ayurveda is often referred to as the “sister” science of Yoga; it was born […]

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The Gift of Rain

“Some people feel the rain, others just get wet” – Bob Marley Living in the city, I unconsciously used to consider rain as an obstacle to executing my daily plans. But rain is essential, all […]

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Are Organic Products Healthier?

The requirements and controls to become a producer of organic crops are very demanding. One of them is zero-pollution in the ground, which means the producer has to start working with natural methods such as […]

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Fresh Coconut Ceviche

Very easy to make, original recipe for fresh Coconut Ceviche. Adding coconut to this tropical delicacy is a natural thing to do because it balances the marinade’s acidity.

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Sthira Sukham Asanam

[singlepic id=1748 w=320 h=240 float=left]The principles of Yoga are based on scriptures that go back to over 4000 years ago. The most basic texts are the “Sutras” which are aphorisms that explain the philosophy behind […]

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