Food from the gods (Theobroma cacao)
Cocoa was very significant to Native Americans and now days, it is highly valued by the modern consumer. The cocoa powder is made from the seeds of the plant that grows wild in the forests […]
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The Moringa “Tree of Life,”
The moringa, called Tree of Life, grows four to five meters high, and the roots, leaves, seeds, fruits, flowers, bark, and pods offer many medicinal benefits. by Guillermo García Moringa: science has confirmed its favorable […]
Rincón de Uvita and the Nova Fitness Gym
Milton Lopez Monje has been the manager of the Rincón de Uvita Sports Center for the last five years. It is the largest and most comprehensive complex in the Osa Cantón. It features a FIFA […]
Permaculture at Tom’s estate
There’s an incredible amount of brainpower going into a coherent system capable of supporting healthy living and eating. Tom Nagel, owner of Hotel Cuna del Angel, was not satisfied enough with a gluten-free restaurant which […]
The Traditional Rice Tamales Made in Boruca
Every year in Boruca, tamales are prepared for the holidays. Doña Josefa Maroto, also called Chepita, has the hardy bijagua leaves (calathea lutea) prepared and ready to use; they replace the plantain leaves traditionally used […]
Where Swimmers Train
The only semi-Olympic swimming pool in the South Pacific The Hotel Mar y Selva Ecolodge, located on the heights of Ballena, has extraordinary views of the vast ocean and the Three Sisters Island. If you […]
