by Pilar Salazar The Eight Limbs Yoga was never meant to be a one-hour workout. It was – and is – a path; it’s a 24-hour practice and a way to experience life. The space we take […]
Continue readingCategory Archives: Costa Ballena
Ventanas Beach gets Lifeguards!
~ by Nate Bright On Saturday, October 1, 2016, another beach in the Costa Ballena region became safer! In partnership with the ADI of Ojochal, the Guardavidas Costa Ballena Lifeguard program opened a new tower at Playa Ventanas. Playa Ventanas, located […]
Continue readingAfro Flow Yoga at the Hart Center
~ by Dagmar ReinhardWould you believe that yoga has been in Africa for thousands of years? Leslie Salmon Jones, Afro Flow Yoga® founder, told us this fact during her week-long yoga workshop at the Hart Center, at the Vista Ballena […]
Continue readingSimplify your Life in Paradise
Simplify your Life in Paradise ~ by Trevor Brown Living in paradise is relative to your physical location and mental state You can live in a paradise in your mind; and yet, live somewhere almost […]
Continue readingCosta Rican’s Version of the Wild Turkey
~ by Jack Ewing Please Don’t Eat One for Thanksgiving or Christmas… The Great Curassow is the largest bird in Path of the Tapir Biological Corridor. An ornithologist who, in 1996, was assessing avian diversity in the corridor, […]
Continue readingThe Varela Family sells healthy organic greens at Uvita’s farmers’ market
At Uvita’s farmers’ market, Mauren and Ademar are the most constant sellers, who every Saturday, for over the past 8 years, sell their fresh, certified organic vegetables and greens. by Dagmar Reinhard Ademar, who got […]
Continue reading