by Perry Gladstone “There is a predictable expat growth cycle in areas like the Costa Ballena, Costa Rica and understanding it is critical if we want to recognize opportunities for growth, development and, most importantly, the […]
Continue readingCategory Archives: Body – Mind – Soul
Sensations are what truly counts
by Dagmar Reinhard Fitness trainers Jesús and Maryori are powerfull partners, who have a reputation of living what they preach. As cutting-edge personal development trainers in Costa Ballena, they are teaching the way to healthy […]
Continue readingWhat to eat?
By Corey Walker What to eat? Possibly, this was the first spoken question because of its intimate connection to survival. It may have been shortened due to immediate hunger and lack of sentence structure, becoming […]
Continue reading
RAK Random Acts of Kindness
By Pilar Salazar The other day I was talking to a friend who was concerned about the abuse of power and the painful situations happening on the other side of the hemisphere and how there’s […]
Continue readingGod knows best!
I believe the best lessons yoga provides are the ones that teach you to live a better life. This specific insight came from my recent trip to India. I learned that India could change you, […]
Continue readingA new path… Casa de Yoga
Playa Dominical has long been known as a surf and party town and the gateway to Costa Rica’s Southern Pacific. Though this reputation will surely carry for years to come, long time local resident and […]
Continue reading