A turmeric-based golden paste has many healing anti-inflammatory, antibiotic, and antifungal properties.
Continue readingCategory Archives: Body – Mind – Soul
Coconut Milk
This column promotes a healthy lifestyle by showcasing locally grown products easily found at nearby famers markets. In this edition, we will be highlighting the benefits of coconuts and how to make coconut milk. ~ […]
Continue readingSisterhood for the Soul
~ by Dr. Carrie Chmielewicz A Harvard study shows that women who have close female friendships are staying healthier and happier as they age. Is sisterhood the most powerful force for a woman’s health? In many cultures, women live as a community of sisters; […]
Continue readingYoga Philosophy ~ Part III
~ by Pilar Salazar Bhakti & Jnana Yoga We continue our journey through the philosophy of yoga. Last time, we discussed Karma Yoga, and now we move on to two other branches of classic Yoga: […]
Continue readingRelaxing the Mind with Reiki
~ by Dr. Carrie Chmielewicz Physical, emotional and mental stress causes a lot of anxiety and chronic pain, including fibromyalgia, for many people. While treatments like chiropractic and massage help removing interference from the nervous […]
Continue readingYoga Philosophy
by Pilar Salazar ~ Part I The practice of Yoga has become quite popular worldwide. There are several types, some more traditional than others. The reason for its popularity is most likely due to its […]
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