~ by Annie DrakeCalling the Rancho Raíces tour a “Chocolate Tour” would be a severe understatement. It is so much more! We had a wonderful presentation with the owner Don German and his family to this 20 […]
Continue readingCategory Archives: Body – Mind – Soul
How to Spend more Time in a Hammock?
~ by Dagmar ReinhardTwo weeks before the Envision Festival, we picked Stephen Brooks up at the venue in Uvita. He was extremely busy coordinating between the different working-groups onsite, and mostly supervising the planting of an ever-growing forest of […]
Continue reading
Yoga Philosophy ~ Part VI
~ by Pilar Salazar The 8 Limbs of Ashtanga The Niyamas The second limb of Ashtanga Yoga is the “Niyamas”; they represent guidelines to be aware of in our daily lives. The first one is “Sauca”, which […]
Continue reading
Yoga Philosophy ~ Part V
by Pilar Salazar The Eight Limbs Yoga was never meant to be a one-hour workout. It was – and is – a path; it’s a 24-hour practice and a way to experience life. The space we take […]
Continue readingSimplify your Life in Paradise
Simplify your Life in Paradise ~ by Trevor Brown Living in paradise is relative to your physical location and mental state You can live in a paradise in your mind; and yet, live somewhere almost […]
Continue readingYoga Philosophy ~ Part IV ~ Hatha Yoga
Yoga Philosophy ~ Part IV ~ Hatha Yoga ~ by Pilar Salazar In my last article, I discussed the branches of yoga that differ from the practice as we know it today. Now, I would […]
Continue reading