Have Fun and Be Safe on the beach!

~ by Nate Bright The Costa Ballena region is famous for its beautiful beaches, and we hope you take full advantage of them! Here are some great safety tips to keep in mind as you play in […]

Yoga Philosophy ~ Part VI

~ by Pilar Salazar The 8 Limbs of Ashtanga The Niyamas The second limb of Ashtanga Yoga is the “Niyamas”; they represent guidelines to be aware of in our daily lives. The first one is “Sauca”, which […]

Boruca Gallery Gift Shop

Boruca Gallery Gift Shop~ by Susie AtkinsonLooking for a unique souvenir of your trip to Costa Rica – something that is a true representation of the local folklore and does not have that “Made in China” stamp on […]

Our senior pets

When our beloved pets become geriatric, they require special attention since their bones and muscles are not strong anymore.

And Who’s Peter?

~ by Dagmar Reinhard Peter Marschall, the son of a German father and a Hungarian mother, who also speaks English and Spanish, came to Costa Ballena in the South Pacific of Costa Rica, for the first time […]

An Unfortunate but Happy Scarlet Macaw

~ by Mike Graeber Meet Ruby, one of our two scarlet macaws here at Alturas Wildlife Sanctuary (AWS). This beautiful, young bird has had a very painful life because of things done to him by heartless human beings. Ruby […]