Surf 101
Costa Ballena offers you the best surfing conditions: Sunshine almost every day, big waves and a laid-back atmosphere and lifestyle. Especially Dominical has developed to a real surfers' paradise - visit us and immerse yourself into Pura Vida!
For first time surfers, Punta Uvita/Playa Chaman has great waves to help you learn and get up on the board for the first time. For intermediate surfers, Playa Hermosa has great waves and for the more advanced surfer, Punta Achiote and Playa Dominical provide consistent waves and are locals’ favorite surf spots.
Dominical is the gateway and the first beach of Costa Ballena. It has a relaxed atmosphere, and it is well known in the surfing world, a real surfer’s paradise. If you are new to the sport, there are schools that give classes for enthusiasts.
Busting Myths About Costa Rica Destination, Free Costa Rica Magazine #99
Busting Myths About Our Destination, Free Costa Rica Magazine #99
.Dear community, advertisers, and contributors,
It is a pleasure to present our 99th digital edition, a space dedicated to celebrating the beauty, experiences, and stories that make Costa Rica’s South Pacific a unique destination.
Whether this paradise is your home or you are planning a visit, our mission is to inspire and inform you with content that deeply connects with the essence of this region.
A call to action for the environment
In this edition, we highlight events that reflect our community’s commitment to conservation. CleanUp 2025 was a resounding success, bringing together passionate volunteers to clean the beaches of the Ballena Marine Park. Sophie, one of our volunteers, shares her experience in an inspiring article, reminding us of the importance of protecting this natural environment.
Celebrating marine life
Another unmissable event is the Whale and Dolphin Festival, a celebration that brings us closer to the majesty of these marine creatures. This festival is not only an opportunity to enjoy nature, but also to learn about the biodiversity that makes this region unique.

Exploring Caño Island
For those seeking unforgettable adventures, our volunteer offers a captivating account of her visit to Caño Island. This magical destination promises fascinating underwater landscapes and a special connection with the natural environment. Don’t miss it!
Surfing and Adrenaline in the Green Season
Surf lovers will find their personal paradise in the South Pacific. Greg Gordon explains why this region shines as an ideal destination for practicing this sport, especially during the “green season.” From perfect waves to a relaxed atmosphere, this place has everything a surfer could wish for.

Taking Care of Your Well-Being
In terms of health, the Vargas Medical Center offers valuable advice on how to respond to an emergency in Uvita. Additionally, Dr. Mónica Alfaro introduces us to the world of facial harmonization and comprehensive rejuvenation, services available at Bahía Ballena Doctors for those seeking to take care of their physical and emotional well-being.
Unmissable Opportunities and Professional Advice
If you’re looking to renovate your space, the RECHERCHE store is clearing its inventory with discounts of up to 90%. It’s an opportunity you won’t want to pass up. Architect José Guillén, executive director of ARTESANO, provides key information on construction contract guarantees, emphasizing the importance of adhering to written agreements and ethical principles in architectural projects.

Busting Myths About Our Destination
We’ve recently seen misinformation circulating suggesting that the South Pacific is an expensive destination for visitors. In this issue, we include an article debunking these claims and invite you to share it on social media. Together, we can spread the truth about how accessible and memorable this region is.
The Magic of the Rainy Season
If you haven’t yet experienced the rainy season in the South Pacific, we cordially invite you to. From lush landscapes to unique adventures, this time of year offers an unforgettable experience. We always remind everyone, visitors and residents alike, to minimize their environmental impact and responsibly care for this beautiful region.
Thank you for being part of this vibrant community and for joining us for each issue. We hope you enjoy the articles we’ve lovingly prepared and that you continue to explore all that this corner of the world has to offer.
¡Pura Vida!
The Editorial Team
Ballena Tales is an essential free digital magazine and travel guide in Costa Rica, valid for travelers, residents, and investors covering Costa Ballena in the Canton of Osa in the South Pacific of Costa Rica. It is a fully bilingual, bi-monthly, and full-color digital magazine.
The magazine introduces the reader to the life of the local community, with interviews of pioneers, writers, and artists, as well as extensive information on restaurants, hotels, experiences, natural attractions, and wildlife of the Costa Rica South Pacific.
We are not just a magazine; each edition (print and digital) is linked to a robust web platform; the editions are published online, and the advertorials are included in our blog and the brand in the commercial directory. We also add links to the advertising company’s website and social networks. At this time, the openings of digital publications in all their expressions exceed 80 thousand openings, and the advertised brands have a global reach.
We have a loyal audience of over 8,000 readers in the South Pacific’s Costa Ballena region who will view your news in each printed edition.
We prioritize our readers’ satisfaction by delivering a variety of engaging content while showcasing the value of our advertisers’ brands.
What to do, Where to eat, and Where to stay…
- Activities and Tours
- Whale Watching Tour
- Natural Attractions
- Marino Ballena National Park
- Restaurants
- Hotels and Accommodations
South Pacific Costa Rica Beaches,
Looking for business directories, maps or other printouts? We’ve got that too!
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Need help planning your next trip? Let us help you with your Costa Rica vacations!
Email: carlos@ballenatales.com
Phone: +(506) 8946 7134
Surf Board Shapers
Surf Board Shapers
~ by Trevor Brown
Thousands of people coming from all regions of the country for contests and events have made surfing one of Costa Rica’s most popular sports. However, surfing is much more than a sport; it’s also one of the greatest forms of self-expression.
Just as in music, dance, and other arts, there are no rules in surfing.
You have a wave, a board, and how you choose to ride one with the other. Self-expression in surfing is often found via board design.
Modifying the boards’ dimensions, shape, thickness, fin placement, and other small factors can change how a board performs custom to the style it is surfed.
In Costa Ballena, two local surfers have taken their expression to a new level by hand-shaping boards for themselves and their friends. Matu López of La Casita Pizzeria in Dominical started shaping boards by disassembling broken longboards and reshaping them into retro-style short boards.
His creativity and craftsmanship quickly grabbed the interests of his peers, which resulted in several requests to make similar custom board.
Now with more experience and a more refined skill, Matu continues to make boards for local Dominical surfers.
Esneyder of Uvita works on his own masterpieces. He has been hand-shaping boards for years now, and has made everything from performance short boards to classic longboard shapes.
When you surf in Playa Hermosa, look for locals riding his boards labeled Colo Tico.
Each shaper expresses their love for surfing through creative board design.
Living in Dominical, I’ve been fortunate enough to ride Matu’s shapes, and I’ve watched dozens of his boards being ridden by his friends. Each board draws a different line on the wave, and is surfed differently. Watching a stylish surfer on a hand-shaped board will always have more appeal than watching contest tricks.
This creative self-expression has propelled surfboard design and innovation since the beginning.
INFO: Trevor Brown – crsurfrealty@gmail.com
Why surfers are so cool?
Why surfers are so cool?
~by Trevor Brown
One of surfing’s greatest legends Andy Irons said it best “I surf because I’m always a better person when I come in.”
If you were to describe a surfer, you’d notice a few commonalities. First, most surfers are fit, tanned, and are usually calm, confident and have a positive outlook on life. This isn’t because surfing draws this particular type of person; it’s because of the numerous health benefits that change one’s body and mind as a result of the sport. The combination of fitness, chemical, and psychological impacts of surfing results in an overall healthy and happy well-being.
The chemical make-up of the elements involved in surfing has their health benefits. The ultra-violet rays of direct sunlight allow your body’s activation in naturally producing Vitamin D. The composition of seawater contains numerous vitamins, mineral salts, amino acids, and living microorganisms that reportedly produce antibiotic and antibacterial effects boosting your immune system. Also, minerals in seawater open the pores in your skin allowing your body to absorb other sea minerals, and at the same time, release toxins, and disease from your body.
Surfing is a mood enhancer full of positive feelings and a general reduction of negative emotions. In surfing, it’s just you, your board, and the ocean. The individual struggle with the elements allows for much self-accomplishment; it is very therapeutic. Floating in the saltwater watching pelicans pass over as you breathe in the fresh salty air to admire the beautiful backdrop of the jungle behind brings much inner-peace.
Surfers are so cool, Pura Vida!
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Surfing Life
Surfing Life
by Perry Gladstone Photo A surfer Dream
Driving down the Costanera in Costa Ballena, South Pacific Costa Rica (#34 road), a young spider monkey ran out in front of the car. He barely made it across then leaped onto a nearby tree where another juvenile monkey was anxiously waiting. I saw the two of them clinging to the small trunk, totally engrossed in the moment. I am certain one was saying to the other, “Whoa dude that was close!”
I couldn’t help but think of the last surf trip I took with my pals. The waves were huge and at one point I got hammered by a giant wall of white water and dragged towards the rocks. I barely made it. Back on shore my friends were quick to tell me how lucky I was. It’s not a coincidence that our experiences and those of the rest of the world are similar.
We share the same planet, air, and life force, regardless of where we believe it comes from. Bottom line: we are all in the soup together. Those that surf are quick to extol its virtues. Part sport, part meditation, technical yet totally organic, surfing is a unique blend of freedom, creativity, adventure and skill.
Of course the wave has its own course and so the surfer must both navigate and negotiate the relationship at every moment. Life too, has its course and it’s up to us to choose our path in each moment. Like me and the monkey, some of our choices will be close calls. Other times they might be precious, tragic or forgotten.
It’s all part of the adventure as we surf on through.
Give a dime and save a life! Read about lifeguards in Costa Ballena >>>
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Email: carlos@ballenatales.com, Phone: + (506) 8946-713